Asylum Night Shift Mac OS
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Nov 12, 2020 Use Night Shift on your Mac Night Shift automatically shifts the colors of your display to the warmer end of the color spectrum after dark. Studies have shown that exposure to bright blue light in the evening can affect your circadian rhythms and make it harder to fall asleep.
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Since the first time Apple introduced built-in Night Shift on macOS, I was really excited to use it daily.The purpose of Night Shift is to change your monitor color temperature by reducing the blue part of the color to make your eyes more comfortable to see the monitor at night.I like the color temperature a lot and I plan to keep it turned on all the time.Not just for night time, but also day time!
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The problem is, you can’t.
Before Night Shift introduced on macOS, I always use f.lux.It has the same purpose, to change monitor color temperature.It’s really customizable so that I can keep it on permanently.
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- Mar 28, 2017 How to Use Night Shift in Mac OS Go to the Apple menu and choose “System Preferences” Select “Displays” and choose the “Night Shift” tab Pull down the “Schedule” tab and select either “Sunset to Sunrise” or “Custom” (I prefer Custom).
But I don’t want to install f.lux anymore since macOS already has it built in.
So in this tutorial I’ll show you a simple hack to trick macOS to keep the Night Shift on almost all the time.I say ‘almost’ because it doesn’t really permanent.But it won’t affect the experience at all!
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To enable Night Shift almost all the time, we need to set up a custom schedule.Here is the steps you can do to change Night Shift schedule:
- Open
System Preferences
of your macOS. - Select
Displays
menu. - Select
Night Shift
tab. - Change
Schedule
option toCustom
. - Enter
From
value with02:00
andto
value with01:59
.
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Here is a video tutorial in case you want to see on how to do it correctly.
That’s it. Now Night Shift will be enabled from 02:00 AM to 01:59 AM. That’s like 23 hours and 59 minutes per day.That’s why I said that it is ‘almost’ permanent because there is a 1 minute gap each day.But that gap doesn’t matter because it’s between 01:59 AM to 02:00 AM.Chance are, you’re already asleep by that time.
If you have different sleep schedule then you can just change the From
and to
value to your own preferences.
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Okay, I think that’s what I can write today.Thank you for reading!
Cover Photo by Kyle Hanson on Unsplash